today was an exercise day for me. met up with sandy at yio chu kang gym. its quite near my house actually. never thought that it was that fast to go there by bus. HAHA. Ran for 30 mins on the tread mill. it was quite tiring after not exercise for maybe a year or so. lol. thats how unhealthy i am. have to go for this kind of gym sessions more often to build up that lousy stamina of mine. anyway if i play tennis, i have to get a good stamina. so its time to train! ahhhs. tiring but i guess i have to do it. After running for about 15mins, i got really tired mans, but i kept pushing myself to keep on running cause i was only mentally prepared to run that amount of time. haha. But i did make it in the end. phew. Didn't make a wasted trip to the gym. haha.Had a late lunch together at the cafe there. talked a bit there about life.haha. been long since we did that. arcaded with her after that for awhile before she went for work at grassroot club. Then i trained to church. yea. saw this little boy in the train who was holding a toy gun. HAHA. looked so real i tell you. kids nowadays are getting so violent ahs. lol. having a bad headache now. i guess its due to the exercise i did this afternoon. so going to head for bed now! till then. (:
i miss you so.
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1 comment:
Keep up the good work.
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